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Areczeka Wereszczak Undefined 28 Reps

1036

Work kg-m

1:36.0

Time

231 lb

Set Ave

241 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor157
Average Drive Length14in
Average Drive Time:07.9
Time Under Tension3:42.6

May 20, 2025 14:18:39

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 226 lb 37 Kg-m 14in :08.2 0
1 228 lb 37 Kg-m 14in :08.3 0
2 227 lb 37 Kg-m 14in :08.1 0
3 228 lb 37 Kg-m 14in :08.3 0
4 227 lb 37 Kg-m 14in :08.1 0
5 239 lb 37 Kg-m 13in :07.4 0
6 227 lb 37 Kg-m 14in :08.2 0
7 239 lb 37 Kg-m 13in :07.4 0
8 227 lb 37 Kg-m 14in :08.2 0
9 240 lb 37 Kg-m 13in :07.4 0
10 227 lb 37 Kg-m 14in :08.2 0
11 240 lb 37 Kg-m 13in :07.4 0
12 227 lb 37 Kg-m 14in :08.2 0
13 240 lb 37 Kg-m 13in :07.5 0
14 227 lb 37 Kg-m 14in :08.2 0
15 240 lb 37 Kg-m 13in :07.5 0
16 227 lb 37 Kg-m 14in :08.2 0
17 240 lb 37 Kg-m 13in :07.5 0
18 228 lb 37 Kg-m 14in :08.2 0
19 241 lb 37 Kg-m 13in :07.5 0
20 228 lb 37 Kg-m 14in :08.2 0
21 241 lb 37 Kg-m 13in :07.5 0
22 228 lb 37 Kg-m 14in :08.2 0
23 226 lb 37 Kg-m 14in :08.1 0
24 228 lb 37 Kg-m 14in :08.2 0
25 226 lb 37 Kg-m 14in :08.1 0
26 228 lb 37 Kg-m 14in :08.2 0
27 226 lb 37 Kg-m 14in :08.1 0

Set History

Date Ave Set Max Rep Work
05/27/25 416 lb 452 lb 3,743 Kg-m
05/20/25 229 lb 241 lb 1,000 Kg-m
05/20/25 231 lb 241 lb 1,036 Kg-m