Areczeka Wereszczak Undefined 255 Kg-m
255
Work kg-m
0:23.5
Time
231 lb
Set Ave
241 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 156 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :08.0 |
| Time Under Tension | 0:56.1 |
May 20, 2025 14:19:04
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 226 lb | 37 Kg-m | 14in | :08.4 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :08.2 | 0 |
| 2 | 240 lb | 37 Kg-m | 13in | :07.5 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :08.2 | 0 |
| 4 | 241 lb | 37 Kg-m | 13in | :07.5 | 0 |
| 5 | 228 lb | 37 Kg-m | 14in | :08.2 | 0 |
| 6 | 226 lb | 33 Kg-m | 14in | :08.1 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 05/20/25 | 231 lb | 241 lb | 255 Kg-m |