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Areczeka Wereszczak Undefined 1,000 Kg-m

1000

Work kg-m

1:38.6

Time

229 lb

Set Ave

241 lb

Max Rep

MovementUndefined
Rep Count28
Drag Factor156
Average Drive Length14in
Average Drive Time:08.0
Time Under Tension3:44.1

May 20, 2025 14:22:05

Workout
StrengthErg

Workout Type
Fixed Work

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 227 lb 37 Kg-m 14in :08.3 0
1 241 lb 37 Kg-m 13in :07.5 0
2 228 lb 37 Kg-m 14in :08.2 0
3 226 lb 37 Kg-m 14in :08.1 0
4 228 lb 37 Kg-m 14in :08.2 0
5 226 lb 37 Kg-m 14in :08.1 0
6 228 lb 37 Kg-m 14in :08.2 0
7 226 lb 37 Kg-m 14in :08.1 0
8 228 lb 37 Kg-m 14in :08.2 0
9 226 lb 37 Kg-m 14in :08.1 0
10 228 lb 37 Kg-m 14in :08.3 0
11 227 lb 37 Kg-m 14in :08.1 0
12 228 lb 37 Kg-m 14in :08.3 0
13 227 lb 37 Kg-m 14in :08.1 0
14 228 lb 37 Kg-m 14in :08.3 0
15 227 lb 37 Kg-m 14in :08.1 0
16 239 lb 37 Kg-m 13in :07.4 0
17 227 lb 37 Kg-m 14in :08.2 0
18 239 lb 37 Kg-m 13in :07.4 0
19 227 lb 37 Kg-m 14in :08.2 0
20 240 lb 37 Kg-m 13in :07.4 0
21 227 lb 37 Kg-m 14in :08.2 0
22 240 lb 37 Kg-m 13in :07.4 0
23 227 lb 37 Kg-m 14in :08.5 0
24 216 lb 28 Kg-m 11in :07.5 0
25 231 lb 35 Kg-m 13in :07.9 0
26 226 lb 37 Kg-m 14in :08.3 0
27 240 lb 10 Kg-m 13in :07.5 0

Set History

Date Ave Set Max Rep Work
05/20/25 229 lb 241 lb 1,000 Kg-m