Areczeka Wereszczak Undefined 100 Kg-m
100
Work kg-m
0:14.4
Time
218 lb
Set Ave
239 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 155 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:02.5 |
June 29, 2025 09:18:00
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 168 lb | 13 Kg-m | 6in | :00.4 | 0 |
| 2 | 228 lb | 32 Kg-m | 12in | :00.7 | 0 |
| 3 | 236 lb | 36 Kg-m | 13in | :00.7 | 0 |
| 4 | 239 lb | 19 Kg-m | 13in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 218 lb | 239 lb | 100 Kg-m |
| 05/28/25 | 216 lb | 241 lb | 100 Kg-m |
| 05/20/25 | 231 lb | 240 lb | 100 Kg-m |
| 03/07/25 | 22 lb | 227 lb | 100 Kg-m |
| 01/15/25 | 23 lb | 240 lb | 100 Kg-m |
| 11/28/24 | 23 lb | 239 lb | 100 Kg-m |