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Areczeka Wereszczak Undefined 0:10

111

Work kg-m

0:10.0

Time

232 lb

Set Ave

240 lb

Max Rep

MovementUndefined
Rep Count3
Drag Factor158
Average Drive Length14in
Average Drive Time:00.7
Time Under Tension0:02.3

June 29, 2025 09:36:00

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 227 lb 37 Kg-m 14in :00.8 0
2 240 lb 37 Kg-m 13in :00.7 0
3 227 lb 37 Kg-m 14in :00.8 0

Set History

Date Ave Set Max Rep Work
08/25/25 231 lb 239 lb 110 Kg-m
08/05/25 439 lb 439 lb 416 Kg-m
08/05/25 410 lb 451 lb 414 Kg-m
08/05/25 425 lb 425 lb 417 Kg-m
08/05/25 391 lb 424 lb 417 Kg-m
08/05/25 433 lb 438 lb 415 Kg-m
08/05/25 440 lb 445 lb 412 Kg-m
08/05/25 367 lb 387 lb 279 Kg-m
08/05/25 430 lb 453 lb 416 Kg-m
08/05/25 433 lb 438 lb 416 Kg-m
08/05/25 433 lb 439 lb 415 Kg-m
08/05/25 394 lb 400 lb 417 Kg-m
08/05/25 426 lb 479 lb 446 Kg-m
08/05/25 433 lb 439 lb 416 Kg-m
08/05/25 421 lb 439 lb 417 Kg-m
08/05/25 416 lb 438 lb 416 Kg-m
08/05/25 420 lb 438 lb 415 Kg-m
08/05/25 405 lb 436 lb 413 Kg-m
08/05/25 386 lb 425 lb 418 Kg-m
08/05/25 383 lb 386 lb 417 Kg-m
08/05/25 432 lb 453 lb 277 Kg-m
08/05/25 423 lb 437 lb 414 Kg-m
08/05/25 406 lb 425 lb 278 Kg-m
08/05/25 396 lb 425 lb 417 Kg-m
08/05/25 425 lb 439 lb 416 Kg-m
08/05/25 428 lb 452 lb 414 Kg-m
08/05/25 423 lb 451 lb 413 Kg-m
08/05/25 422 lb 439 lb 417 Kg-m
08/05/25 421 lb 439 lb 416 Kg-m
08/05/25 424 lb 437 lb 415 Kg-m
08/05/25 416 lb 437 lb 415 Kg-m
08/05/25 422 lb 440 lb 417 Kg-m
08/05/25 435 lb 440 lb 417 Kg-m
08/05/25 424 lb 438 lb 416 Kg-m
08/05/25 442 lb 452 lb 414 Kg-m
08/05/25 398 lb 450 lb 413 Kg-m
08/05/25 405 lb 439 lb 417 Kg-m
08/05/25 415 lb 425 lb 416 Kg-m
07/08/25 227 lb 239 lb 110 Kg-m
06/29/25 232 lb 240 lb 111 Kg-m
05/20/25 231 lb 240 lb 100 Kg-m
03/25/25 226 lb 227 lb 74 Kg-m
03/25/25 231 lb 240 lb 110 Kg-m
03/11/25 23 lb 240 lb 110 Kg-m
03/07/25 23 lb 239 lb 110 Kg-m
03/07/25 22 lb 227 lb 100 Kg-m
01/15/25 23 lb 240 lb 100 Kg-m
11/28/24 23 lb 239 lb 100 Kg-m