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Areczeka Wereszczak Undefined 1 Reps

24

Work kg-m

4:22.0

Time

176 lb

Set Ave

176 lb

Max Rep

MovementUndefined
Rep Count1
Drag Factor0
Average Drive Length12in
Average Drive Time:00.7
Time Under Tension0:00.7

September 11, 2025 13:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 176 lb 25 Kg-m 12in :00.7 0

Set History

Date Ave Set Max Rep Work
12/04/25 440 lb 440 lb 125 Kg-m
12/04/25 455 lb 455 lb 125 Kg-m
11/11/25 11 lb 11 lb 50 Kg-m
11/10/25 11 lb 11 lb 50 Kg-m
11/09/25 11 lb 11 lb 50 Kg-m
09/29/25 240 lb 240 lb 36 Kg-m
09/26/25 227 lb 227 lb 37 Kg-m
09/11/25 176 lb 176 lb 24 Kg-m
09/11/25 161 lb 161 lb 24 Kg-m
09/05/25 161 lb 161 lb 24 Kg-m
07/08/25 227 lb 227 lb 37 Kg-m
04/16/25 227 lb 227 lb 37 Kg-m
04/16/25 226 lb 226 lb 36 Kg-m
04/16/25 225 lb 225 lb 36 Kg-m
03/20/25 244 lb 244 lb 34 Kg-m
03/20/25 24 lb 238 lb 36 Kg-m
02/18/25 24 lb 237 lb 36 Kg-m
02/10/25 26 lb 263 lb 34 Kg-m
11/08/24 11 lb 11 lb 50 Kg-m
10/09/24 171 lb 171 lb 3 Kg-m
08/21/24 573 lb 573 lb 17 Kg-m
07/03/24 60 lb 60 lb 60 Kg-m