Areczeka Wereszczak Undefined 4 Reps
31
Work kg-m
0:42.0
Time
111 lb
Set Ave
118 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 4 |
| Drag Factor | 0 |
| Average Drive Length | 6in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:01.2 |
September 13, 2025 23:47:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 114 lb | 7 Kg-m | 6in | :00.3 | 0 |
| 2 | 118 lb | 8 Kg-m | 6in | :00.3 | 0 |
| 3 | 106 lb | 8 Kg-m | 6in | :00.3 | 0 |
| 4 | 107 lb | 8 Kg-m | 6in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/04/25 | 388 lb | 461 lb | 427 Kg-m |
| 09/29/25 | 187 lb | 227 lb | 109 Kg-m |
| 09/29/25 | 233 lb | 240 lb | 115 Kg-m |
| 09/29/25 | 231 lb | 240 lb | 115 Kg-m |
| 09/29/25 | 227 lb | 228 lb | 115 Kg-m |
| 09/29/25 | 227 lb | 228 lb | 115 Kg-m |
| 09/29/25 | 233 lb | 240 lb | 115 Kg-m |
| 09/29/25 | 234 lb | 241 lb | 115 Kg-m |
| 09/29/25 | 233 lb | 240 lb | 115 Kg-m |
| 09/29/25 | 229 lb | 246 lb | 115 Kg-m |
| 09/26/25 | 224 lb | 228 lb | 125 Kg-m |
| 09/26/25 | 213 lb | 233 lb | 126 Kg-m |
| 09/26/25 | 217 lb | 239 lb | 133 Kg-m |
| 09/13/25 | 111 lb | 118 lb | 31 Kg-m |
| 06/29/25 | 218 lb | 239 lb | 100 Kg-m |
| 05/28/25 | 216 lb | 241 lb | 100 Kg-m |
| 05/28/25 | 234 lb | 241 lb | 115 Kg-m |
| 04/09/25 | 233 lb | 239 lb | 147 Kg-m |
| 04/01/25 | 223 lb | 227 lb | 148 Kg-m |
| 03/25/25 | 229 lb | 237 lb | 120 Kg-m |
| 03/25/25 | 230 lb | 240 lb | 120 Kg-m |
| 03/11/25 | 23 lb | 240 lb | 120 Kg-m |
| 03/07/25 | 23 lb | 240 lb | 147 Kg-m |
| 03/06/25 | 22 lb | 227 lb | 120 Kg-m |
| 10/17/24 | 433 lb | 460 lb | 74 Kg-m |
| 04/17/24 | 54 lb | 55 lb | 297 Kg-m |
| 04/16/24 | 54 lb | 55 lb | 294 Kg-m |