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Areczeka Wereszczak Undefined 27 Reps

1607

Work kg-m

1:44.0

Time

59 lb

Set Ave

68 lb

Max Rep

MovementUndefined
Rep Count27
Drag Factor81
Average Drive Length26in
Average Drive Time:01.1
Time Under Tension0:29.8

June 20, 2024 10:28:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 60 lb 60 Kg-m 26in :01.1 0
2 56 lb 59 Kg-m 27in :01.1 0
3 55 lb 60 Kg-m 28in :01.2 0
4 60 lb 60 Kg-m 26in :01.1 0
5 53 lb 60 Kg-m 29in :01.2 0
6 55 lb 60 Kg-m 28in :01.2 0
7 62 lb 60 Kg-m 25in :01.0 0
8 53 lb 60 Kg-m 29in :01.2 0
9 56 lb 59 Kg-m 27in :01.1 0
10 64 lb 60 Kg-m 24in :01.0 0
11 51 lb 60 Kg-m 30in :01.3 0
12 60 lb 60 Kg-m 26in :01.1 0
13 59 lb 59 Kg-m 26in :01.1 0
14 62 lb 60 Kg-m 25in :01.0 0
15 50 lb 60 Kg-m 31in :01.3 0
16 59 lb 59 Kg-m 26in :01.1 0
17 64 lb 60 Kg-m 24in :01.0 0
18 59 lb 59 Kg-m 26in :01.1 0
19 62 lb 60 Kg-m 25in :01.0 0
20 62 lb 60 Kg-m 25in :01.0 0
21 60 lb 60 Kg-m 26in :01.1 0
22 62 lb 60 Kg-m 25in :01.0 0
23 58 lb 60 Kg-m 26in :01.1 0
24 61 lb 59 Kg-m 25in :01.1 0
25 51 lb 60 Kg-m 30in :01.3 0
26 60 lb 60 Kg-m 26in :01.1 0
27 68 lb 56 Kg-m 21in :00.9 0

Set History

Date Ave Set Max Rep Work
08/16/24 552 lb 614 lb 498 Kg-m
06/20/24 59 lb 68 lb 1,607 Kg-m
06/20/24 60 lb 68 lb 1,607 Kg-m
06/20/24 57 lb 64 lb 1,608 Kg-m
06/20/24 59 lb 64 lb 1,612 Kg-m