Areczeka Wereszczak Undefined 7 Reps
196
Work kg-m
0:23.0
Time
199 lb
Set Ave
240 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 7 |
| Drag Factor | 158 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.6 |
| Time Under Tension | 0:04.4 |
September 29, 2025 12:33:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 106 lb | 7 Kg-m | 6in | :00.3 | 0 |
| 2 | 213 lb | 32 Kg-m | 13in | :00.8 | 0 |
| 3 | 237 lb | 36 Kg-m | 13in | :00.7 | 0 |
| 4 | 240 lb | 37 Kg-m | 13in | :00.7 | 0 |
| 5 | 227 lb | 37 Kg-m | 14in | :00.8 | 0 |
| 6 | 240 lb | 37 Kg-m | 13in | :00.7 | 0 |
| 7 | 130 lb | 10 Kg-m | 6in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 09/29/25 | 199 lb | 240 lb | 196 Kg-m |
| 09/26/25 | 234 lb | 240 lb | 257 Kg-m |
| 09/26/25 | 233 lb | 240 lb | 258 Kg-m |
| 05/20/25 | 231 lb | 241 lb | 255 Kg-m |
| 10/01/24 | 34 lb | 34 lb | 101 Kg-m |