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Areczeka Wereszczak Chest Press 5 Reps

184

Work kg-m

0:16.7

Time

229 lb

Set Ave

240 lb

Max Rep

MovementChest Press
Rep Count5
Drag Factor158
Average Drive Length14in
Average Drive Time:00.8
Time Under Tension0:03.9

October 08, 2025 15:14:00

Workout
StrengthErg

Workout Type
Fixed Reps

Ranked
No

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 213 lb 37 Kg-m 15in :00.9 0
2 239 lb 37 Kg-m 13in :00.7 0
3 227 lb 37 Kg-m 14in :00.8 0
4 240 lb 37 Kg-m 13in :00.7 0
5 227 lb 37 Kg-m 14in :00.8 0

Set History

Date Ave Set Max Rep Work
12/04/25 444 lb 456 lb 721 Kg-m
12/04/25 445 lb 457 lb 723 Kg-m
12/04/25 449 lb 454 lb 718 Kg-m
12/04/25 443 lb 455 lb 720 Kg-m
12/04/25 445 lb 457 lb 722 Kg-m
12/04/25 444 lb 456 lb 722 Kg-m
12/04/25 446 lb 457 lb 724 Kg-m
12/04/25 454 lb 455 lb 717 Kg-m
12/04/25 455 lb 455 lb 720 Kg-m
12/04/25 445 lb 457 lb 723 Kg-m
12/04/25 446 lb 453 lb 719 Kg-m
12/04/25 449 lb 454 lb 719 Kg-m
12/04/25 451 lb 457 lb 722 Kg-m
12/04/25 441 lb 441 lb 721 Kg-m
12/04/25 442 lb 443 lb 723 Kg-m
12/04/25 451 lb 454 lb 718 Kg-m
12/04/25 455 lb 455 lb 719 Kg-m
12/04/25 448 lb 457 lb 722 Kg-m
12/04/25 453 lb 457 lb 721 Kg-m
12/04/25 442 lb 442 lb 723 Kg-m
12/04/25 457 lb 468 lb 717 Kg-m
12/04/25 447 lb 455 lb 720 Kg-m
12/04/25 445 lb 457 lb 723 Kg-m
10/08/25 229 lb 240 lb 184 Kg-m
09/26/25 235 lb 240 lb 184 Kg-m
09/26/25 233 lb 241 lb 185 Kg-m
09/26/25 227 lb 228 lb 185 Kg-m