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Areczekaшофйцук Wereszczaka Undefined 53 Reps

1930

Work kg-m

3:04.5

Time

229 lb

Set Ave

241 lb

Max Rep

MovementUndefined
Rep Count53
Drag Factor156
Average Drive Length13in
Average Drive Time:00.7
Time Under Tension0:40.5

October 16, 2025 10:05:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 125 lb 10 Kg-m 6in :00.4 0
2 227 lb 32 Kg-m 12in :00.7 0
3 223 lb 37 Kg-m 14in :00.8 0
4 227 lb 37 Kg-m 14in :00.8 0
5 241 lb 37 Kg-m 13in :00.7 0
6 228 lb 37 Kg-m 14in :00.8 0
7 226 lb 37 Kg-m 14in :00.8 0
8 228 lb 37 Kg-m 14in :00.8 0
9 226 lb 37 Kg-m 14in :00.8 0
10 228 lb 37 Kg-m 14in :00.8 0
11 226 lb 37 Kg-m 14in :00.8 0
12 228 lb 37 Kg-m 14in :00.8 0
13 227 lb 37 Kg-m 14in :00.8 0
14 228 lb 37 Kg-m 14in :00.8 0
15 227 lb 37 Kg-m 14in :00.8 0
16 228 lb 37 Kg-m 14in :00.8 0
17 227 lb 37 Kg-m 14in :00.8 0
18 228 lb 37 Kg-m 14in :00.8 0
19 227 lb 37 Kg-m 14in :00.8 0
20 239 lb 37 Kg-m 13in :00.7 0
21 227 lb 37 Kg-m 14in :00.8 0
22 239 lb 37 Kg-m 13in :00.7 0
23 227 lb 37 Kg-m 14in :00.8 0
24 240 lb 37 Kg-m 13in :00.7 0
25 227 lb 37 Kg-m 14in :00.8 0
26 240 lb 37 Kg-m 13in :00.7 0
27 227 lb 37 Kg-m 14in :00.8 0
28 240 lb 37 Kg-m 13in :00.7 0
29 227 lb 37 Kg-m 14in :00.8 0
30 240 lb 37 Kg-m 13in :00.7 0
31 227 lb 37 Kg-m 14in :00.8 0
32 240 lb 37 Kg-m 13in :00.7 0
33 228 lb 37 Kg-m 14in :00.8 0
34 241 lb 37 Kg-m 13in :00.7 0
35 228 lb 37 Kg-m 14in :00.8 0
36 226 lb 37 Kg-m 14in :00.8 0
37 228 lb 37 Kg-m 14in :00.8 0
38 226 lb 37 Kg-m 14in :00.8 0
39 228 lb 37 Kg-m 14in :00.8 0
40 226 lb 37 Kg-m 14in :00.8 0
41 228 lb 37 Kg-m 14in :00.8 0
42 227 lb 37 Kg-m 14in :00.8 0
43 240 lb 37 Kg-m 13in :00.7 0
44 227 lb 37 Kg-m 14in :00.8 0
45 240 lb 37 Kg-m 13in :00.7 0
46 227 lb 37 Kg-m 14in :00.8 0
47 240 lb 37 Kg-m 13in :00.7 0
48 227 lb 37 Kg-m 14in :00.8 0
49 240 lb 37 Kg-m 13in :00.7 0
50 227 lb 37 Kg-m 14in :00.8 0
51 241 lb 37 Kg-m 13in :00.7 0
52 228 lb 37 Kg-m 14in :00.8 0
53 226 lb 37 Kg-m 14in :00.8 0

Set History

Date Ave Set Max Rep Work
10/16/25 229 lb 241 lb 1,930 Kg-m
09/29/25 229 lb 241 lb 1,939 Kg-m