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Areczeka Wereszczak Undefined 26 Reps

499

Work kg-m

0:42.0

Time

564 lb

Set Ave

598 lb

Max Rep

MovementUndefined
Rep Count26
Drag Factor78
Average Drive Length9in
Average Drive Time:00.4
Time Under Tension0:08.9

August 07, 2024 16:04:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 581 lb 18 Kg-m 7in :00.3 0
2 555 lb 18 Kg-m 8in :00.4 0
3 569 lb 19 Kg-m 8in :00.4 0
4 577 lb 19 Kg-m 8in :00.4 0
5 583 lb 19 Kg-m 8in :00.3 0
6 584 lb 19 Kg-m 8in :00.3 0
7 536 lb 19 Kg-m 9in :00.4 0
8 585 lb 19 Kg-m 8in :00.3 0
9 536 lb 19 Kg-m 9in :00.4 0
10 460 lb 19 Kg-m 11in :00.5 0
11 584 lb 19 Kg-m 8in :00.3 0
12 585 lb 19 Kg-m 8in :00.3 0
13 585 lb 19 Kg-m 8in :00.3 0
14 587 lb 20 Kg-m 8in :00.3 0
15 586 lb 19 Kg-m 8in :00.3 0
16 586 lb 19 Kg-m 8in :00.3 0
17 586 lb 19 Kg-m 8in :00.3 0
18 586 lb 19 Kg-m 8in :00.3 0
19 587 lb 20 Kg-m 8in :00.3 0
20 587 lb 20 Kg-m 8in :00.3 0
21 585 lb 19 Kg-m 8in :00.3 0
22 344 lb 18 Kg-m 13in :00.6 0
23 580 lb 19 Kg-m 8in :00.3 0
24 537 lb 19 Kg-m 9in :00.4 0
25 585 lb 19 Kg-m 8in :00.3 0
26 598 lb 18 Kg-m 7in :00.3 0

Set History

Date Ave Set Max Rep Work
05/20/25 227 lb 241 lb 900 Kg-m
08/07/24 564 lb 598 lb 499 Kg-m