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Areczeka Wereszczak Undefined 13 Reps

249

Work kg-m

0:16.0

Time

572 lb

Set Ave

622 lb

Max Rep

MovementUndefined
Rep Count13
Drag Factor78
Average Drive Length9in
Average Drive Time:00.3
Time Under Tension0:04.3

August 09, 2024 11:43:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 573 lb 17 Kg-m 7in :00.3 0
2 552 lb 18 Kg-m 8in :00.4 0
3 622 lb 19 Kg-m 7in :00.3 0
4 577 lb 19 Kg-m 8in :00.3 0
5 533 lb 19 Kg-m 9in :00.4 0
6 583 lb 19 Kg-m 8in :00.3 0
7 586 lb 19 Kg-m 8in :00.3 0
8 586 lb 19 Kg-m 8in :00.3 0
9 537 lb 19 Kg-m 9in :00.4 0
10 585 lb 19 Kg-m 8in :00.3 0
11 585 lb 19 Kg-m 8in :00.3 0
12 538 lb 20 Kg-m 9in :00.4 0
13 585 lb 19 Kg-m 8in :00.3 0

Set History

Date Ave Set Max Rep Work
07/04/25 363 lb 374 lb 1,049 Kg-m
07/04/25 365 lb 374 lb 1,062 Kg-m
07/04/25 365 lb 374 lb 1,062 Kg-m
06/25/25 426 lb 452 lb 1,802 Kg-m
04/09/25 233 lb 240 lb 479 Kg-m
10/01/24 34 lb 40 lb 169 Kg-m
08/09/24 572 lb 622 lb 249 Kg-m
06/04/24 58 lb 64 lb 776 Kg-m