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Areczeka Wereszczak Undefined 27 Reps

498

Work kg-m

0:43.0

Time

552 lb

Set Ave

614 lb

Max Rep

MovementUndefined
Rep Count27
Drag Factor77
Average Drive Length9in
Average Drive Time:00.4
Time Under Tension0:09.0

August 16, 2024 14:21:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 607 lb 17 Kg-m 7in :00.3 0
2 592 lb 18 Kg-m 7in :00.3 0
3 614 lb 19 Kg-m 7in :00.3 0
4 571 lb 19 Kg-m 8in :00.4 0
5 579 lb 19 Kg-m 8in :00.3 0
6 581 lb 19 Kg-m 8in :00.3 0
7 535 lb 19 Kg-m 9in :00.4 0
8 0 lb 0 Kg-m 11in :00.5 0
9 584 lb 19 Kg-m 8in :00.3 0
10 586 lb 19 Kg-m 8in :00.3 0
11 587 lb 20 Kg-m 8in :00.3 0
12 576 lb 19 Kg-m 8in :00.3 0
13 583 lb 19 Kg-m 8in :00.3 0
14 587 lb 20 Kg-m 8in :00.3 0
15 585 lb 19 Kg-m 8in :00.3 0
16 587 lb 20 Kg-m 8in :00.3 0
17 586 lb 19 Kg-m 8in :00.3 0
18 585 lb 19 Kg-m 8in :00.3 0
19 585 lb 19 Kg-m 8in :00.3 0
20 539 lb 20 Kg-m 9in :00.4 0
21 497 lb 20 Kg-m 10in :00.4 0
22 538 lb 20 Kg-m 9in :00.4 0
23 585 lb 19 Kg-m 8in :00.3 0
24 538 lb 20 Kg-m 9in :00.4 0
25 585 lb 19 Kg-m 8in :00.3 0
26 538 lb 20 Kg-m 9in :00.4 0
27 596 lb 18 Kg-m 7in :00.3 0

Set History

Date Ave Set Max Rep Work
08/16/24 552 lb 614 lb 498 Kg-m
06/20/24 59 lb 68 lb 1,607 Kg-m
06/20/24 60 lb 68 lb 1,607 Kg-m
06/20/24 57 lb 64 lb 1,608 Kg-m
06/20/24 59 lb 64 lb 1,612 Kg-m