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Areczeka Wereszczak Undefined 51 Reps

979

Work kg-m

1:05.0

Time

569 lb

Set Ave

622 lb

Max Rep

MovementUndefined
Rep Count51
Drag Factor77
Average Drive Length9in
Average Drive Time:00.4
Time Under Tension0:16.9

August 16, 2024 14:35:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 573 lb 17 Kg-m 7in :00.3 0
2 552 lb 18 Kg-m 8in :00.4 0
3 622 lb 19 Kg-m 7in :00.3 0
4 577 lb 19 Kg-m 8in :00.3 0
5 533 lb 19 Kg-m 9in :00.4 0
6 583 lb 19 Kg-m 8in :00.3 0
7 586 lb 19 Kg-m 8in :00.3 0
8 460 lb 19 Kg-m 11in :00.5 0
9 535 lb 19 Kg-m 9in :00.4 0
10 584 lb 19 Kg-m 8in :00.3 0
11 585 lb 19 Kg-m 8in :00.3 0
12 538 lb 20 Kg-m 9in :00.4 0
13 585 lb 19 Kg-m 8in :00.3 0
14 536 lb 19 Kg-m 9in :00.4 0
15 585 lb 19 Kg-m 8in :00.3 0
16 583 lb 19 Kg-m 8in :00.3 0
17 458 lb 19 Kg-m 11in :00.5 0
18 583 lb 19 Kg-m 8in :00.3 0
19 585 lb 19 Kg-m 8in :00.3 0
20 587 lb 20 Kg-m 8in :00.3 0
21 585 lb 19 Kg-m 8in :00.3 0
22 537 lb 20 Kg-m 9in :00.4 0
23 537 lb 19 Kg-m 9in :00.4 0
24 584 lb 19 Kg-m 8in :00.3 0
25 585 lb 19 Kg-m 8in :00.3 0
26 575 lb 19 Kg-m 8in :00.3 0
27 582 lb 19 Kg-m 8in :00.3 0
28 617 lb 19 Kg-m 7in :00.3 0
29 575 lb 16 Kg-m 7in :00.3 0
30 574 lb 17 Kg-m 7in :00.3 0
31 604 lb 18 Kg-m 7in :00.3 0
32 567 lb 19 Kg-m 8in :00.4 0
33 453 lb 19 Kg-m 11in :00.5 0
34 580 lb 19 Kg-m 8in :00.3 0
35 582 lb 19 Kg-m 8in :00.3 0
36 584 lb 19 Kg-m 8in :00.3 0
37 584 lb 19 Kg-m 8in :00.3 0
38 585 lb 19 Kg-m 8in :00.3 0
39 586 lb 19 Kg-m 8in :00.3 0
40 586 lb 19 Kg-m 8in :00.3 0
41 587 lb 20 Kg-m 8in :00.3 0
42 539 lb 20 Kg-m 9in :00.4 0
43 585 lb 19 Kg-m 8in :00.3 0
44 586 lb 20 Kg-m 8in :00.3 0
45 586 lb 19 Kg-m 8in :00.3 0
46 587 lb 20 Kg-m 8in :00.3 0
47 587 lb 20 Kg-m 8in :00.3 0
48 585 lb 19 Kg-m 8in :00.3 0
49 585 lb 19 Kg-m 8in :00.3 0
50 585 lb 19 Kg-m 8in :00.3 0
51 537 lb 19 Kg-m 9in :00.4 0

Set History

Date Ave Set Max Rep Work
08/16/24 569 lb 622 lb 979 Kg-m