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Areczeka Wereszczak Undefined 32 Reps

834

Work kg-m

1:02.0

Time

575 lb

Set Ave

618 lb

Max Rep

MovementUndefined
Rep Count32
Drag Factor79
Average Drive Length12in
Average Drive Time:00.5
Time Under Tension0:15.5

August 20, 2024 13:04:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 593 lb 25 Kg-m 11in :00.5 0
2 568 lb 26 Kg-m 11in :00.5 0
3 612 lb 26 Kg-m 11in :00.5 0
4 575 lb 26 Kg-m 11in :00.5 0
5 576 lb 26 Kg-m 11in :00.5 0
6 617 lb 26 Kg-m 11in :00.4 0
7 617 lb 26 Kg-m 11in :00.4 0
8 509 lb 26 Kg-m 13in :00.6 0
9 576 lb 26 Kg-m 11in :00.5 0
10 617 lb 26 Kg-m 11in :00.4 0
11 542 lb 26 Kg-m 12in :00.5 0
12 577 lb 26 Kg-m 11in :00.5 0
13 541 lb 26 Kg-m 12in :00.5 0
14 576 lb 26 Kg-m 11in :00.5 0
15 576 lb 26 Kg-m 11in :00.5 0
16 618 lb 26 Kg-m 11in :00.4 0
17 578 lb 26 Kg-m 11in :00.5 0
18 481 lb 26 Kg-m 14in :00.6 0
19 617 lb 26 Kg-m 11in :00.4 0
20 455 lb 26 Kg-m 15in :00.6 0
21 574 lb 26 Kg-m 11in :00.5 0
22 618 lb 26 Kg-m 11in :00.4 0
23 576 lb 26 Kg-m 11in :00.5 0
24 577 lb 26 Kg-m 11in :00.5 0
25 618 lb 26 Kg-m 11in :00.4 0
26 541 lb 26 Kg-m 12in :00.5 0
27 576 lb 26 Kg-m 11in :00.5 0
28 568 lb 26 Kg-m 11in :00.5 0
29 576 lb 26 Kg-m 11in :00.5 0
30 576 lb 26 Kg-m 11in :00.5 0
31 577 lb 26 Kg-m 11in :00.5 0
32 614 lb 26 Kg-m 11in :00.4 0

Set History

Date Ave Set Max Rep Work
09/29/25 226 lb 241 lb 1,146 Kg-m
08/20/24 568 lb 618 lb 834 Kg-m
08/20/24 575 lb 618 lb 834 Kg-m