Areczeka Wereszczak Undefined 8 Reps
207
Work kg-m
0:23.0
Time
592 lb
Set Ave
617 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 79 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :00.5 |
| Time Under Tension | 0:03.8 |
August 20, 2024 14:29:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 594 lb | 25 Kg-m | 11in | :00.5 | 0 |
| 2 | 607 lb | 26 Kg-m | 11in | :00.5 | 0 |
| 3 | 574 lb | 26 Kg-m | 11in | :00.5 | 0 |
| 4 | 615 lb | 26 Kg-m | 11in | :00.4 | 0 |
| 5 | 576 lb | 26 Kg-m | 11in | :00.5 | 0 |
| 6 | 617 lb | 26 Kg-m | 11in | :00.4 | 0 |
| 7 | 577 lb | 26 Kg-m | 11in | :00.5 | 0 |
| 8 | 575 lb | 26 Kg-m | 11in | :00.5 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 07/08/25 | 229 lb | 240 lb | 278 Kg-m |
| 06/27/25 | 235 lb | 240 lb | 294 Kg-m |
| 06/17/25 | 418 lb | 453 lb | 1,109 Kg-m |
| 11/18/24 | 425 lb | 439 lb | 153 Kg-m |
| 10/15/24 | 184 lb | 209 lb | 30 Kg-m |
| 08/20/24 | 592 lb | 617 lb | 207 Kg-m |
| 08/20/24 | 576 lb | 616 lb | 206 Kg-m |