Areczeka Wereszczak Undefined 10 Reps
174
Work kg-m
0:16.0
Time
553 lb
Set Ave
579 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 10 |
| Drag Factor | 78 |
| Average Drive Length | 8in |
|---|---|
| Average Drive Time | :00.4 |
| Time Under Tension | 0:03.7 |
August 26, 2024 21:25:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 566 lb | 17 Kg-m | 7in | :00.3 | 0 |
| 2 | 538 lb | 11 Kg-m | 5in | :00.3 | 0 |
| 3 | 544 lb | 15 Kg-m | 7in | :00.4 | 0 |
| 4 | 556 lb | 17 Kg-m | 7in | :00.4 | 0 |
| 5 | 543 lb | 18 Kg-m | 8in | :00.4 | 0 |
| 6 | 562 lb | 19 Kg-m | 8in | :00.4 | 0 |
| 7 | 573 lb | 19 Kg-m | 8in | :00.4 | 0 |
| 8 | 579 lb | 19 Kg-m | 8in | :00.3 | 0 |
| 9 | 534 lb | 19 Kg-m | 9in | :00.4 | 0 |
| 10 | 536 lb | 19 Kg-m | 9in | :00.4 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 12/04/25 | 877 lb | 1,488 lb | 1,293 Kg-m |
| 07/08/25 | 225 lb | 240 lb | 358 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 188 lb | 193 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 193 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 360 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 360 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 360 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 360 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 189 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 359 Kg-m |
| 05/15/25 | 190 lb | 194 lb | 358 Kg-m |
| 05/15/25 | 188 lb | 193 lb | 358 Kg-m |
| 04/09/25 | 222 lb | 240 lb | 342 Kg-m |
| 04/03/25 | 233 lb | 240 lb | 368 Kg-m |
| 03/20/25 | 231 lb | 239 lb | 368 Kg-m |
| 11/25/24 | 417 lb | 460 lb | 193 Kg-m |
| 10/15/24 | 191 lb | 227 lb | 35 Kg-m |
| 10/07/24 | 33 lb | 369 lb | 145 Kg-m |
| 10/07/24 | 33 lb | 362 lb | 146 Kg-m |
| 10/07/24 | 34 lb | 36 lb | 145 Kg-m |
| 10/07/24 | 33 lb | 36 lb | 146 Kg-m |
| 09/17/24 | 648 lb | 653 lb | 196 Kg-m |
| 08/26/24 | 553 lb | 579 lb | 174 Kg-m |
| 07/03/24 | 58 lb | 72 lb | 534 Kg-m |