Areczeka Wereszczak Seated Row 2 Reps
19
Work kg-m
0:12.0
Time
495 lb
Set Ave
539 lb
Max Rep
| Movement | Seated Row |
|---|---|
| Rep Count | 2 |
| Drag Factor | 81 |
| Average Drive Length | 5in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:00.7 |
August 26, 2024 21:46:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 451 lb | 10 Kg-m | 5in | :00.4 | 0 |
| 2 | 539 lb | 10 Kg-m | 4in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/26/24 | 495 lb | 539 lb | 19 Kg-m |
| 04/16/24 | 55 lb | 55 lb | 173 Kg-m |