Areczeka Wereszczak Undefined 23 Reps
447
Work kg-m
0:28.0
Time
635 lb
Set Ave
655 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 23 |
| Drag Factor | 74 |
| Average Drive Length | 8in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:06.9 |
September 17, 2024 08:38:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 598 lb | 18 Kg-m | 7in | :00.3 | 0 |
| 2 | 624 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 3 | 634 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 4 | 645 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 5 | 642 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 6 | 635 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 7 | 596 lb | 20 Kg-m | 8in | :00.3 | 0 |
| 8 | 655 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 9 | 596 lb | 20 Kg-m | 8in | :00.3 | 0 |
| 10 | 653 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 11 | 654 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 12 | 654 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 13 | 652 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 14 | 592 lb | 20 Kg-m | 8in | :00.3 | 0 |
| 15 | 648 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 16 | 646 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 17 | 647 lb | 20 Kg-m | 7in | :00.3 | 0 |
| 18 | 644 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 19 | 643 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 20 | 640 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 21 | 640 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 22 | 636 lb | 19 Kg-m | 7in | :00.3 | 0 |
| 23 | 635 lb | 19 Kg-m | 7in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/07/24 | 33 lb | 356 lb | 334 Kg-m |
| 09/17/24 | 635 lb | 655 lb | 447 Kg-m |