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Areczeka Wereszczak Undefined 17 Reps

199

Work kg-m

0:50.0

Time

33 lb

Set Ave

35 lb

Max Rep

MovementUndefined
Rep Count17
Drag Factor155
Average Drive Length9in
Average Drive Time:07.5
Time Under Tension2:08.7

October 01, 2024 14:23:33

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 32 lb 12 Kg-m 9in :07.8 0
1 35 lb 12 Kg-m 8in :07.1 0
2 32 lb 12 Kg-m 9in :07.8 0
3 33 lb 12 Kg-m 9in :07.8 0
4 35 lb 12 Kg-m 8in :07.1 0
5 32 lb 12 Kg-m 9in :07.8 0
6 35 lb 11 Kg-m 8in :07.0 0
7 32 lb 12 Kg-m 9in :07.7 0
8 32 lb 12 Kg-m 9in :07.8 0
9 35 lb 12 Kg-m 8in :07.0 0
10 32 lb 12 Kg-m 9in :07.8 0
11 33 lb 12 Kg-m 9in :07.8 0
12 35 lb 12 Kg-m 8in :07.1 0
13 32 lb 12 Kg-m 9in :07.8 0
14 33 lb 12 Kg-m 9in :07.8 0
15 32 lb 12 Kg-m 9in :07.7 0
16 32 lb 12 Kg-m 9in :07.8 0

Set History

Date Ave Set Max Rep Work
12/04/25 443 lb 457 lb 2,453 Kg-m
12/04/25 448 lb 457 lb 2,451 Kg-m
12/04/25 450 lb 457 lb 2,452 Kg-m
12/04/25 446 lb 457 lb 2,456 Kg-m
12/04/25 454 lb 457 lb 2,447 Kg-m
12/04/25 446 lb 457 lb 2,456 Kg-m
12/04/25 448 lb 455 lb 2,451 Kg-m
12/04/25 445 lb 457 lb 2,455 Kg-m
12/04/25 452 lb 484 lb 2,448 Kg-m
12/04/25 448 lb 456 lb 2,445 Kg-m
09/26/25 228 lb 240 lb 631 Kg-m
04/03/25 217 lb 240 lb 619 Kg-m
10/01/24 33 lb 35 lb 199 Kg-m
06/04/24 57 lb 63 lb 1,011 Kg-m