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Areczeka Wereszczak Undefined 15 Reps

219

Work kg-m

0:59.0

Time

33 lb

Set Ave

36 lb

Max Rep

MovementUndefined
Rep Count15
Drag Factor156
Average Drive Length11in
Average Drive Time:09.4
Time Under Tension2:22.1

October 01, 2024 14:26:08

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 32 lb 15 Kg-m 11in :09.6 0
1 32 lb 15 Kg-m 11in :09.6 0
2 32 lb 15 Kg-m 11in :09.6 0
3 32 lb 15 Kg-m 11in :09.6 0
4 32 lb 15 Kg-m 11in :09.6 0
5 32 lb 15 Kg-m 11in :09.6 0
6 32 lb 15 Kg-m 11in :09.6 0
7 32 lb 15 Kg-m 11in :09.6 0
8 32 lb 15 Kg-m 11in :09.5 0
9 32 lb 15 Kg-m 11in :09.5 0
10 32 lb 15 Kg-m 11in :09.5 0
11 32 lb 15 Kg-m 11in :09.5 0
12 32 lb 15 Kg-m 11in :09.5 0
13 32 lb 15 Kg-m 11in :09.5 0
14 36 lb 14 Kg-m 10in :08.3 0

Set History

Date Ave Set Max Rep Work
05/20/25 232 lb 241 lb 554 Kg-m
02/24/25 235 lb 276 lb 549 Kg-m
10/01/24 33 lb 36 lb 219 Kg-m
10/01/24 33 lb 34 lb 220 Kg-m