Undefined 14 Reps on October 01, 2024

Areczeka Wereszczak Undefined 14 Reps

203

Work kg-m

0:56.0

Time

33 lb

Set Ave

36 lb

Max Rep

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

#	Force	Work	Length	Time
0	34 lb	14 Kg-m	11in	:08.8
1	34 lb	14 Kg-m	11in	:08.8
2	34 lb	14 Kg-m	11in	:08.8
3	34 lb	14 Kg-m	11in	:08.8
4	34 lb	14 Kg-m	11in	:08.8
5	34 lb	14 Kg-m	11in	:08.8
6	34 lb	14 Kg-m	11in	:08.8
7	32 lb	15 Kg-m	11in	:09.6
8	32 lb	15 Kg-m	11in	:09.6
9	32 lb	15 Kg-m	11in	:09.6
10	32 lb	15 Kg-m	11in	:09.6
11	32 lb	15 Kg-m	11in	:09.6
12	32 lb	15 Kg-m	11in	:09.6
13	36 lb	14 Kg-m	10in	:08.4

Work Force

Date	Ave Set	Max Rep	Work
12/18/24	432 lb	470 lb	273 Kg-m
10/15/24	179 lb	209 lb	53 Kg-m
10/01/24	33 lb	36 lb	203 Kg-m
07/03/24	55 lb	64 lb	776 Kg-m

Set Average Force Max Rep Force Total Work