Areczeka Wereszczak Undefined 169 Kg-m
169
Work kg-m
1:38.0
Time
34 lb
Set Ave
40 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 13 |
| Drag Factor | 158 |
| Average Drive Length | 10in |
|---|---|
| Average Drive Time | :08.5 |
| Time Under Tension | 1:51.5 |
October 01, 2024 14:34:29
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 32 lb | 15 Kg-m | 11in | :09.8 | 0 |
| 1 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 2 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 3 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 4 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 5 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 6 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 7 | 34 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 8 | 40 lb | 13 Kg-m | 8in | :07.0 | 0 |
| 9 | 34 lb | 6 Kg-m | 4in | :05.5 | 0 |
| 10 | 33 lb | 13 Kg-m | 10in | :09.0 | 0 |
| 11 | 34 lb | 14 Kg-m | 11in | :09.0 | 0 |
| 12 | 32 lb | 7 Kg-m | 11in | :09.6 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/01/24 | 34 lb | 40 lb | 169 Kg-m |