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Areczeka Wereszczak Undefined 23 Reps

334

Work kg-m

1:26.0

Time

33 lb

Set Ave

356 lb

Max Rep

MovementUndefined
Rep Count23
Drag Factor157
Average Drive Length11in
Average Drive Time:09.1
Time Under Tension3:30.8

October 07, 2024 19:06:11

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 341 lb 14 Kg-m 11in :08.8 0
1 341 lb 14 Kg-m 11in :08.8 0
2 341 lb 14 Kg-m 11in :08.8 0
3 340 lb 14 Kg-m 11in :08.8 0
4 340 lb 14 Kg-m 11in :08.8 0
5 340 lb 14 Kg-m 11in :08.8 0
6 340 lb 14 Kg-m 11in :08.8 0
7 339 lb 14 Kg-m 11in :08.8 0
8 339 lb 14 Kg-m 11in :08.8 0
9 339 lb 14 Kg-m 11in :08.8 0
10 339 lb 14 Kg-m 11in :08.8 0
11 324 lb 15 Kg-m 11in :09.6 0
12 324 lb 15 Kg-m 11in :09.6 0
13 324 lb 15 Kg-m 11in :09.6 0
14 324 lb 15 Kg-m 11in :09.6 0
15 324 lb 15 Kg-m 11in :09.6 0
16 324 lb 15 Kg-m 11in :09.6 0
17 324 lb 15 Kg-m 11in :09.6 0
18 324 lb 15 Kg-m 11in :09.6 0
19 324 lb 15 Kg-m 11in :09.6 0
20 324 lb 15 Kg-m 11in :09.6 0
21 324 lb 15 Kg-m 11in :09.6 0
22 356 lb 14 Kg-m 10in :08.4 0

Set History

Date Ave Set Max Rep Work
10/07/24 33 lb 356 lb 334 Kg-m
09/17/24 635 lb 655 lb 447 Kg-m