Areczeka Wereszczak Undefined 9 Reps
130
Work kg-m
0:39.0
Time
34 lb
Set Ave
359 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 9 |
| Drag Factor | 155 |
| Average Drive Length | 11in |
|---|---|
| Average Drive Time | :08.7 |
| Time Under Tension | 1:18.7 |
October 07, 2024 19:16:01
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 343 lb | 15 Kg-m | 11in | :08.9 | 0 |
| 1 | 343 lb | 15 Kg-m | 11in | :08.8 | 0 |
| 2 | 343 lb | 15 Kg-m | 11in | :08.8 | 0 |
| 3 | 342 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 4 | 342 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 5 | 342 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 6 | 342 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 7 | 342 lb | 14 Kg-m | 11in | :08.8 | 0 |
| 8 | 359 lb | 14 Kg-m | 10in | :08.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/17/24 | 428 lb | 460 lb | 172 Kg-m |
| 10/15/24 | 184 lb | 209 lb | 33 Kg-m |
| 10/15/24 | 180 lb | 210 lb | 34 Kg-m |
| 10/07/24 | 33 lb | 339 lb | 131 Kg-m |
| 10/07/24 | 34 lb | 359 lb | 130 Kg-m |
| 07/03/24 | 58 lb | 62 lb | 537 Kg-m |