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Areczeka Wereszczak Undefined 2:00

527

Work kg-m

2:00.0

Time

33 lb

Set Ave

343 lb

Max Rep

MovementUndefined
Rep Count36
Drag Factor155
Average Drive Length11in
Average Drive Time:21.3
Time Under Tension5:42.2

October 07, 2024 20:18:44

Workout
StrengthErg

Workout Type
Fixed Time

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 322 lb 15 Kg-m 11in :09.7 0
1 324 lb 15 Kg-m 11in :09.6 0
2 324 lb 15 Kg-m 11in :09.6 0
3 324 lb 15 Kg-m 11in :09.6 0
4 324 lb 15 Kg-m 11in :09.6 0
5 324 lb 15 Kg-m 11in :09.6 0
6 324 lb 15 Kg-m 11in :09.6 0
7 324 lb 15 Kg-m 11in :09.6 0
8 324 lb 15 Kg-m 11in :09.6 0
9 323 lb 15 Kg-m 11in :09.6 0
10 323 lb 15 Kg-m 11in :09.6 0
11 323 lb 15 Kg-m 11in :09.6 0
12 323 lb 15 Kg-m 11in :09.6 0
13 323 lb 15 Kg-m 11in :09.6 0
14 323 lb 15 Kg-m 11in :09.6 0
15 323 lb 15 Kg-m 11in :09.6 0
16 323 lb 15 Kg-m 11in :09.6 0
17 323 lb 15 Kg-m 11in :09.6 0
18 323 lb 15 Kg-m 11in :09.6 0
19 323 lb 15 Kg-m 11in :09.5 0
20 323 lb 15 Kg-m 11in :09.5 0
21 323 lb 15 Kg-m 11in :09.5 0
22 323 lb 15 Kg-m 11in :09.5 0
23 322 lb 15 Kg-m 11in :09.5 0
24 322 lb 15 Kg-m 11in :09.5 0
25 322 lb 15 Kg-m 11in :09.5 0
26 322 lb 15 Kg-m 11in :09.5 0
27 322 lb 15 Kg-m 11in :09.5 0
28 322 lb 15 Kg-m 11in :09.5 0
29 322 lb 15 Kg-m 11in :09.5 0
30 322 lb 15 Kg-m 11in :09.5 0
31 321 lb 15 Kg-m 11in :09.5 0
32 343 lb 15 Kg-m 11in :08.9 0
33 343 lb 15 Kg-m 11in :08.9 0
34 321 lb 15 Kg-m 11in :09.5 0
35 343 lb 15 Kg-m 11in :08.9 0

Set History

Date Ave Set Max Rep Work
05/20/25 231 lb 240 lb 221 Kg-m
10/07/24 33 lb 343 lb 527 Kg-m