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Areczeka Wereszczak Undefined 47 Reps

687

Work kg-m

7:35.0

Time

33 lb

Set Ave

359 lb

Max Rep

MovementUndefined
Rep Count47
Drag Factor156
Average Drive Length11in
Average Drive Time:12.3
Time Under Tension7:23.4

October 07, 2024 20:27:03

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData Android

Workout Reps

# Force Work Length Time HR
0 322 lb 15 Kg-m 11in :09.7 0
1 340 lb 14 Kg-m 11in :08.8 0
2 339 lb 14 Kg-m 11in :08.8 0
3 339 lb 14 Kg-m 11in :08.8 0
4 339 lb 14 Kg-m 11in :08.8 0
5 324 lb 15 Kg-m 11in :09.6 0
6 324 lb 15 Kg-m 11in :09.6 0
7 324 lb 15 Kg-m 11in :09.6 0
8 324 lb 15 Kg-m 11in :09.6 0
9 324 lb 15 Kg-m 11in :09.6 0
10 324 lb 15 Kg-m 11in :09.6 0
11 324 lb 15 Kg-m 11in :09.6 0
12 324 lb 15 Kg-m 11in :09.6 0
13 324 lb 15 Kg-m 11in :09.6 0
14 324 lb 15 Kg-m 11in :09.6 0
15 324 lb 15 Kg-m 11in :09.6 0
16 324 lb 15 Kg-m 11in :09.6 0
17 324 lb 15 Kg-m 11in :09.6 0
18 323 lb 15 Kg-m 11in :09.6 0
19 324 lb 15 Kg-m 11in :09.6 0
20 323 lb 15 Kg-m 11in :09.6 0
21 323 lb 15 Kg-m 11in :09.6 0
22 323 lb 15 Kg-m 11in :09.6 0
23 323 lb 15 Kg-m 11in :09.6 0
24 323 lb 15 Kg-m 11in :09.6 0
25 323 lb 15 Kg-m 11in :09.6 0
26 323 lb 15 Kg-m 11in :09.6 0
27 323 lb 15 Kg-m 11in :09.6 0
28 323 lb 15 Kg-m 11in :09.6 0
29 323 lb 15 Kg-m 11in :09.6 0
30 323 lb 15 Kg-m 11in :09.5 0
31 323 lb 15 Kg-m 11in :09.5 0
32 323 lb 15 Kg-m 11in :09.5 0
33 322 lb 15 Kg-m 11in :09.5 0
34 322 lb 15 Kg-m 11in :09.5 0
35 322 lb 15 Kg-m 11in :09.5 0
36 322 lb 15 Kg-m 11in :09.5 0
37 322 lb 15 Kg-m 11in :09.5 0
38 322 lb 15 Kg-m 11in :09.5 0
39 322 lb 15 Kg-m 11in :09.5 0
40 322 lb 15 Kg-m 11in :09.5 0
41 321 lb 15 Kg-m 11in :09.5 0
42 321 lb 15 Kg-m 11in :09.5 0
43 343 lb 15 Kg-m 11in :08.9 0
44 343 lb 15 Kg-m 11in :08.9 0
45 343 lb 15 Kg-m 11in :08.9 0
46 359 lb 14 Kg-m 10in :08.3 0

Set History

Date Ave Set Max Rep Work
09/29/25 228 lb 241 lb 1,700 Kg-m
10/14/24 187 lb 211 lb 181 Kg-m
10/07/24 33 lb 359 lb 687 Kg-m