Areczeka Wereszczak Chest Press 13 Reps
47
Work kg-m
0:31.0
Time
195 lb
Set Ave
228 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 13 |
| Drag Factor | 0 |
| Average Drive Length | 5in |
|---|---|
| Average Drive Time | :00.2 |
| Time Under Tension | 0:03.1 |
October 09, 2024 19:41:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 170 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 2 | 181 lb | 2 Kg-m | 3in | :00.1 | 0 |
| 3 | 228 lb | 3 Kg-m | 3in | :00.2 | 0 |
| 4 | 194 lb | 4 Kg-m | 4in | :00.3 | 0 |
| 5 | 204 lb | 4 Kg-m | 4in | :00.3 | 0 |
| 6 | 168 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 7 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 8 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 9 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 10 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 11 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 12 | 211 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 13 | 211 lb | 4 Kg-m | 4in | :00.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/09/24 | 195 lb | 228 lb | 47 Kg-m |