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Areczeka Wereszczak Undefined 47 Reps

181

Work kg-m

1:11.0

Time

187 lb

Set Ave

211 lb

Max Rep

MovementUndefined
Rep Count47
Drag Factor0
Average Drive Length5in
Average Drive Time:00.3
Time Under Tension0:12.2

October 14, 2024 13:03:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 208 lb 4 Kg-m 4in :00.2 0
2 169 lb 4 Kg-m 6in :00.3 0
3 209 lb 4 Kg-m 4in :00.2 0
4 171 lb 4 Kg-m 6in :00.3 0
5 172 lb 4 Kg-m 6in :00.3 0
6 172 lb 4 Kg-m 6in :00.3 0
7 172 lb 4 Kg-m 6in :00.3 0
8 172 lb 4 Kg-m 6in :00.3 0
9 171 lb 4 Kg-m 6in :00.3 0
10 171 lb 4 Kg-m 6in :00.3 0
11 171 lb 4 Kg-m 6in :00.3 0
12 171 lb 4 Kg-m 6in :00.3 0
13 171 lb 4 Kg-m 6in :00.3 0
14 170 lb 4 Kg-m 6in :00.3 0
15 210 lb 4 Kg-m 4in :00.2 0
16 210 lb 4 Kg-m 4in :00.2 0
17 210 lb 4 Kg-m 4in :00.2 0
18 210 lb 4 Kg-m 4in :00.2 0
19 211 lb 4 Kg-m 4in :00.2 0
20 211 lb 4 Kg-m 4in :00.2 0
21 211 lb 4 Kg-m 4in :00.2 0
22 211 lb 4 Kg-m 4in :00.2 0
23 211 lb 4 Kg-m 4in :00.2 0
24 211 lb 4 Kg-m 4in :00.2 0
25 210 lb 4 Kg-m 4in :00.2 0
26 211 lb 4 Kg-m 4in :00.2 0
27 210 lb 4 Kg-m 4in :00.2 0
28 210 lb 4 Kg-m 4in :00.2 0
29 209 lb 4 Kg-m 4in :00.2 0
30 209 lb 4 Kg-m 4in :00.2 0
31 209 lb 4 Kg-m 4in :00.2 0
32 171 lb 4 Kg-m 6in :00.3 0
33 171 lb 4 Kg-m 6in :00.3 0
34 172 lb 4 Kg-m 6in :00.3 0
35 172 lb 4 Kg-m 6in :00.3 0
36 172 lb 4 Kg-m 6in :00.3 0
37 172 lb 4 Kg-m 6in :00.3 0
38 172 lb 4 Kg-m 6in :00.3 0
39 172 lb 4 Kg-m 6in :00.3 0
40 172 lb 4 Kg-m 6in :00.3 0
41 172 lb 4 Kg-m 6in :00.3 0
42 172 lb 4 Kg-m 6in :00.3 0
43 172 lb 4 Kg-m 6in :00.3 0
44 172 lb 4 Kg-m 6in :00.3 0
45 172 lb 4 Kg-m 6in :00.3 0
46 172 lb 4 Kg-m 6in :00.3 0
47 172 lb 4 Kg-m 6in :00.3 0

Set History

Date Ave Set Max Rep Work
09/29/25 228 lb 241 lb 1,700 Kg-m
10/14/24 187 lb 211 lb 181 Kg-m
10/07/24 33 lb 359 lb 687 Kg-m