Areczeka Wereszczak Chest Press 8 Reps
30
Work kg-m
0:12.0
Time
180 lb
Set Ave
210 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 0 |
| Average Drive Length | 6in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:02.2 |
October 15, 2024 12:28:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 169 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 2 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 3 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 4 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 5 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 6 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 7 | 170 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 8 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/15/24 | 180 lb | 210 lb | 30 Kg-m |