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Areczeka Wereszczak Undefined 69 Reps

265

Work kg-m

1:34.0

Time

191 lb

Set Ave

211 lb

Max Rep

MovementUndefined
Rep Count69
Drag Factor0
Average Drive Length5in
Average Drive Time:00.3
Time Under Tension0:17.3

October 15, 2024 12:34:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 169 lb 4 Kg-m 6in :00.3 0
2 209 lb 4 Kg-m 4in :00.2 0
3 171 lb 4 Kg-m 6in :00.3 0
4 171 lb 4 Kg-m 6in :00.3 0
5 171 lb 4 Kg-m 6in :00.3 0
6 209 lb 4 Kg-m 4in :00.2 0
7 210 lb 4 Kg-m 4in :00.2 0
8 211 lb 4 Kg-m 4in :00.2 0
9 210 lb 4 Kg-m 4in :00.2 0
10 211 lb 4 Kg-m 4in :00.2 0
11 211 lb 4 Kg-m 4in :00.2 0
12 211 lb 4 Kg-m 4in :00.2 0
13 211 lb 4 Kg-m 4in :00.2 0
14 210 lb 4 Kg-m 4in :00.2 0
15 211 lb 4 Kg-m 4in :00.2 0
16 210 lb 4 Kg-m 4in :00.2 0
17 210 lb 4 Kg-m 4in :00.2 0
18 210 lb 4 Kg-m 4in :00.2 0
19 209 lb 4 Kg-m 4in :00.2 0
20 209 lb 4 Kg-m 4in :00.2 0
21 171 lb 4 Kg-m 6in :00.3 0
22 171 lb 4 Kg-m 6in :00.3 0
23 171 lb 4 Kg-m 6in :00.3 0
24 172 lb 4 Kg-m 6in :00.3 0
25 172 lb 4 Kg-m 6in :00.3 0
26 172 lb 4 Kg-m 6in :00.3 0
27 172 lb 4 Kg-m 6in :00.3 0
28 172 lb 4 Kg-m 6in :00.3 0
29 172 lb 4 Kg-m 6in :00.3 0
30 172 lb 4 Kg-m 6in :00.3 0
31 172 lb 4 Kg-m 6in :00.3 0
32 172 lb 4 Kg-m 6in :00.3 0
33 172 lb 4 Kg-m 6in :00.3 0
34 172 lb 4 Kg-m 6in :00.3 0
35 172 lb 4 Kg-m 6in :00.3 0
36 172 lb 4 Kg-m 6in :00.3 0
37 172 lb 4 Kg-m 6in :00.3 0
38 172 lb 4 Kg-m 6in :00.3 0
39 172 lb 4 Kg-m 6in :00.3 0
40 171 lb 4 Kg-m 6in :00.3 0
41 171 lb 4 Kg-m 6in :00.3 0
42 171 lb 4 Kg-m 6in :00.3 0
43 171 lb 4 Kg-m 6in :00.3 0
44 170 lb 4 Kg-m 6in :00.3 0
45 209 lb 4 Kg-m 4in :00.2 0
46 210 lb 4 Kg-m 4in :00.2 0
47 210 lb 4 Kg-m 4in :00.2 0
48 210 lb 4 Kg-m 4in :00.2 0
49 211 lb 4 Kg-m 4in :00.2 0
50 211 lb 4 Kg-m 4in :00.2 0
51 211 lb 4 Kg-m 4in :00.2 0
52 211 lb 4 Kg-m 4in :00.2 0
53 211 lb 4 Kg-m 4in :00.2 0
54 210 lb 4 Kg-m 4in :00.2 0
55 211 lb 4 Kg-m 4in :00.2 0
56 211 lb 4 Kg-m 4in :00.2 0
57 210 lb 4 Kg-m 4in :00.2 0
58 210 lb 4 Kg-m 4in :00.2 0
59 210 lb 4 Kg-m 4in :00.2 0
60 209 lb 4 Kg-m 4in :00.2 0
61 209 lb 4 Kg-m 4in :00.2 0
62 209 lb 4 Kg-m 4in :00.2 0
63 171 lb 4 Kg-m 6in :00.3 0
64 171 lb 4 Kg-m 6in :00.3 0
65 171 lb 4 Kg-m 6in :00.3 0
66 172 lb 4 Kg-m 6in :00.3 0
67 172 lb 4 Kg-m 6in :00.3 0
68 172 lb 4 Kg-m 6in :00.3 0
69 172 lb 4 Kg-m 6in :00.3 0

Set History

Date Ave Set Max Rep Work
10/15/24 191 lb 211 lb 265 Kg-m