Areczeka Wereszczak Undefined 21 Reps
81
Work kg-m
0:28.0
Time
177 lb
Set Ave
210 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 21 |
| Drag Factor | 0 |
| Average Drive Length | 6in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:06.0 |
October 15, 2024 12:35:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 208 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 2 | 169 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 3 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 4 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 5 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 6 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 7 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 8 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 9 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 10 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 11 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 12 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 13 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 14 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 15 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 16 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 17 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 18 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 19 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 20 | 170 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 21 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/15/24 | 177 lb | 210 lb | 81 Kg-m |
| 07/03/24 | 55 lb | 62 lb | 1,073 Kg-m |