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Areczeka Wereszczak Undefined 48 Reps

185

Work kg-m

1:03.0

Time

187 lb

Set Ave

211 lb

Max Rep

MovementUndefined
Rep Count48
Drag Factor0
Average Drive Length5in
Average Drive Time:00.3
Time Under Tension0:12.5

October 15, 2024 12:39:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 167 lb 4 Kg-m 6in :00.3 0
2 170 lb 4 Kg-m 6in :00.3 0
3 210 lb 4 Kg-m 4in :00.2 0
4 208 lb 4 Kg-m 4in :00.2 0
5 172 lb 4 Kg-m 6in :00.3 0
6 172 lb 4 Kg-m 6in :00.3 0
7 172 lb 4 Kg-m 6in :00.3 0
8 172 lb 4 Kg-m 6in :00.3 0
9 172 lb 4 Kg-m 6in :00.3 0
10 172 lb 4 Kg-m 6in :00.3 0
11 172 lb 4 Kg-m 6in :00.3 0
12 171 lb 4 Kg-m 6in :00.3 0
13 171 lb 4 Kg-m 6in :00.3 0
14 171 lb 4 Kg-m 6in :00.3 0
15 171 lb 4 Kg-m 6in :00.3 0
16 171 lb 4 Kg-m 6in :00.3 0
17 170 lb 4 Kg-m 6in :00.3 0
18 209 lb 4 Kg-m 4in :00.2 0
19 210 lb 4 Kg-m 4in :00.2 0
20 210 lb 4 Kg-m 4in :00.2 0
21 210 lb 4 Kg-m 4in :00.2 0
22 210 lb 4 Kg-m 4in :00.2 0
23 211 lb 4 Kg-m 4in :00.2 0
24 211 lb 4 Kg-m 4in :00.2 0
25 211 lb 4 Kg-m 4in :00.2 0
26 211 lb 4 Kg-m 4in :00.2 0
27 211 lb 4 Kg-m 4in :00.2 0
28 211 lb 4 Kg-m 4in :00.2 0
29 210 lb 4 Kg-m 4in :00.2 0
30 210 lb 4 Kg-m 4in :00.2 0
31 210 lb 4 Kg-m 4in :00.2 0
32 210 lb 4 Kg-m 4in :00.2 0
33 209 lb 4 Kg-m 4in :00.2 0
34 209 lb 4 Kg-m 4in :00.2 0
35 171 lb 4 Kg-m 6in :00.3 0
36 171 lb 4 Kg-m 6in :00.3 0
37 171 lb 4 Kg-m 6in :00.3 0
38 172 lb 4 Kg-m 6in :00.3 0
39 172 lb 4 Kg-m 6in :00.3 0
40 172 lb 4 Kg-m 6in :00.3 0
41 172 lb 4 Kg-m 6in :00.3 0
42 172 lb 4 Kg-m 6in :00.3 0
43 172 lb 4 Kg-m 6in :00.3 0
44 172 lb 4 Kg-m 6in :00.3 0
45 172 lb 4 Kg-m 6in :00.3 0
46 172 lb 4 Kg-m 6in :00.3 0
47 172 lb 4 Kg-m 6in :00.3 0
48 172 lb 4 Kg-m 6in :00.3 0

Set History

Date Ave Set Max Rep Work
10/15/24 187 lb 211 lb 185 Kg-m