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Areczeka Wereszczak Undefined 10 Reps

35

Work kg-m

0:31.0

Time

191 lb

Set Ave

227 lb

Max Rep

MovementUndefined
Rep Count10
Drag Factor0
Average Drive Length5in
Average Drive Time:00.3
Time Under Tension0:02.5

October 15, 2024 13:56:00

Workout
StrengthErg

Workout Type
Just Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 202 lb 4 Kg-m 4in :00.3 0
2 208 lb 4 Kg-m 4in :00.2 0
3 169 lb 4 Kg-m 6in :00.3 0
4 209 lb 4 Kg-m 4in :00.2 0
5 171 lb 4 Kg-m 6in :00.3 0
6 172 lb 4 Kg-m 6in :00.3 0
7 172 lb 4 Kg-m 6in :00.3 0
8 181 lb 2 Kg-m 3in :00.1 0
9 227 lb 3 Kg-m 3in :00.2 0
10 194 lb 4 Kg-m 4in :00.3 0

Set History

Date Ave Set Max Rep Work
12/04/25 877 lb 1,488 lb 1,293 Kg-m
07/08/25 225 lb 240 lb 358 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 188 lb 193 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 189 lb 193 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 360 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 189 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 359 Kg-m
05/15/25 190 lb 194 lb 358 Kg-m
05/15/25 188 lb 193 lb 358 Kg-m
04/09/25 222 lb 240 lb 342 Kg-m
04/03/25 233 lb 240 lb 368 Kg-m
03/20/25 231 lb 239 lb 368 Kg-m
11/25/24 417 lb 460 lb 193 Kg-m
10/15/24 191 lb 227 lb 35 Kg-m
10/07/24 33 lb 369 lb 145 Kg-m
10/07/24 33 lb 362 lb 146 Kg-m
10/07/24 34 lb 36 lb 145 Kg-m
10/07/24 33 lb 36 lb 146 Kg-m
09/17/24 648 lb 653 lb 196 Kg-m
08/26/24 553 lb 579 lb 174 Kg-m
07/03/24 58 lb 72 lb 534 Kg-m