Areczeka Wereszczak Chest Press 9 Reps
34
Work kg-m
0:22.0
Time
188 lb
Set Ave
210 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 9 |
| Drag Factor | 0 |
| Average Drive Length | 5in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:02.3 |
October 15, 2024 14:58:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 206 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 2 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 3 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 4 | 172 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 5 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 6 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 7 | 170 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 8 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 9 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/15/24 | 188 lb | 210 lb | 34 Kg-m |