Areczeka Wereszczak Chest Press 12 Reps
43
Work kg-m
0:35.0
Time
193 lb
Set Ave
211 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 12 |
| Drag Factor | 0 |
| Average Drive Length | 5in |
|---|---|
| Average Drive Time | :00.3 |
| Time Under Tension | 0:02.9 |
October 15, 2024 16:34:00
Workout
StrengthErg
Workout Type
Just Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 204 lb | 4 Kg-m | 4in | :00.3 | 0 |
| 2 | 168 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 3 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 4 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 5 | 171 lb | 4 Kg-m | 6in | :00.3 | 0 |
| 6 | 209 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 7 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 8 | 210 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 9 | 211 lb | 4 Kg-m | 4in | :00.2 | 0 |
| 10 | 180 lb | 2 Kg-m | 3in | :00.1 | 0 |
| 11 | 175 lb | 3 Kg-m | 4in | :00.3 | 0 |
| 12 | 196 lb | 4 Kg-m | 4in | :00.3 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 10/15/24 | 193 lb | 211 lb | 43 Kg-m |