Areczeka Wereszczak Chest Press 4 Reps
148
Work kg-m
0:13.0
Time
227 lb
Set Ave
227 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 4 |
| Drag Factor | 156 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:03.6 |
January 08, 2025 21:45:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 227 lb | 37 Kg-m | 14in | :00.9 | 0 |
| 2 | 226 lb | 37 Kg-m | 14in | :00.9 | 0 |
| 3 | 227 lb | 37 Kg-m | 14in | :00.9 | 0 |
| 4 | 226 lb | 37 Kg-m | 14in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 04/01/25 | 238 lb | 257 lb | 153 Kg-m |
| 01/14/25 | 23 lb | 243 lb | 145 Kg-m |
| 01/08/25 | 227 lb | 227 lb | 148 Kg-m |