Areczeka Wereszczak Undefined 100 Kg-m
100
Work kg-m
0:10.0
Time
23 lb
Set Ave
240 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 3 |
| Drag Factor | 154 |
| Average Drive Length | 14in |
|---|---|
| Average Drive Time | :09.2 |
| Time Under Tension | 0:27.7 |
January 15, 2025 13:57:29
Workout
StrengthErg
Workout Type
Fixed Work
Entered
ErgData Android
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 0 | 225 lb | 37 Kg-m | 14in | :09.6 | 0 |
| 1 | 227 lb | 37 Kg-m | 14in | :09.4 | 0 |
| 2 | 240 lb | 26 Kg-m | 13in | :08.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/29/25 | 218 lb | 239 lb | 100 Kg-m |
| 05/28/25 | 216 lb | 241 lb | 100 Kg-m |
| 05/20/25 | 231 lb | 240 lb | 100 Kg-m |
| 03/07/25 | 22 lb | 227 lb | 100 Kg-m |
| 01/15/25 | 23 lb | 240 lb | 100 Kg-m |
| 11/28/24 | 23 lb | 239 lb | 100 Kg-m |