This is a development site only and not the Concept2 Logbook. Unless you are here for testing purposes, please go to the proper Logbook site.

Workout of the Day

« October 28, 2022 »

2 x 10 minutes / 2 minutes rest

Row, ski or ride for 2 x 10 minutes with 2 minutes rest in between. This workout can be done in conjunction with workout four of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Sorry, no results were found. Please change the criteria and try again.