Workout of the Day
« October 24, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | mk oo | 23 | GBR | 23:44.6 | 2:58.0 |
This is a development site only and not the Concept2 Logbook. Unless you are here for testing purposes, please go to the proper Logbook site.