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Total people

12:25.3

Average

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Adaptive

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Workout of the Day

« November 11, 2023 »

Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1	Areczeka Wereszczak	22		POL		12:25.3	1:46.4