Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mikel Arteta | 24 | USA | 10:32.0 | 1:45.3 | ||
| 2 | Peppp Guardiola | 24 | URU | 10:33.6 | 1:45.6 | ||
| 3 | Arek Were | 22 | ESP | 10:45.5 | 1:47.5 |