Workout of the Day
« November 4, 2025 »
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | qaAN ocenił ZOBACZ Ekstra Opinie ZOBACZ REKLAMA mk dwa na trzy dni | 24 | SUI | 2,298 | 1:44.4 |