Workout of the Day
« December 30, 2025 »
4 x 4 min / 2 min easy
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Kiep V Guardiola | 25 | URU | 6,022 | 2:39.4 |
This is a development site only and not the Concept2 Logbook. Unless you are here for testing purposes, please go to the proper Logbook site.
Four 4 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Kiep V Guardiola | 25 | URU | 6,022 | 2:39.4 |