Workout of the Day
« March 18, 2026 »
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Areczekaшофйцук Wereszczaka | 24 | TTO | 2,326 | 1:43.1 | ||
| 2 | Arek Areczkowy | 26 | GBR | 2,104 | 1:54.0 | ||
| 3 | This is a very long sentence to check how it will be presented in the input. This is a very long sentence to check how it will be presented in the input. | 26 | VIE | 2,012 | 1:59.2 |