Workout of the Day
« June 9, 2026 »
20 x 45s work, 45s rest
20 rounds of 45 seconds work followed by 45 seconds rest
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Areczekaшофйцук Wereszczaka | 25 | TTO | 4,353 | 1:43.3 | ||
| 2 | Krzysztof MMM | 26 | POL | 3,944 | 1:54.0 |