Workout of the Day
« July 22, 2026 »
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Pawel Testowy | 39 | POL | 4,680 | 1:48.9 | ||
| 2 | This is a very long sentence to check how it will be presented in the input. This is a very long sentence to check how it will be presented in the input. | 26 | VIE | 2,822 | 3:00.7 |