Workout of the Day
« September 2, 2026 »
1/2/1/2/1/2/1 minutes with 1 minute rest
Seven alternating one and two minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Bartosz Bogucki | 28 | USA | 2,641 | 1:53.5 | ||
| 2 | Mateusz Stawski | 26 | POL | 2,536 | 1:58.2 |