Workout of the Day
« December 20, 2024 »
4 x 4 min / 3 min easy
Four 4 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Mikel Arteta | 24 | GBR | 4,667 | 1:42.8 | ||
| 2 | Kiep V Guardiola | 24 | URU | 4,623 | 1:43.8 |